The Elephant in the Room Is Fat

It has been a long, tough day, a good day but stressful nonetheless.  A delicious ice-cold martini sounds incredibly tempting.  But as I lean back in my chair, I bump into the elephant in the room. My waistline is greater than the insurance target of 40 inches – not...

The Gym

It is 5 AM.  I am in the gym. I am alone.  Thank goodness.  This is not a pretty site, a gentleman of a certain age who travels extensively—a nice word for the current grammatically incorrect but popular phrase ‘way much’—and who now resorts to sweating before dawn so...